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	<channel>
		<title>4thGearPinned</title>
		<link>http://4thgearpinned.the-talk.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Thu, 26 Nov 2009 00:55:16 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>4thGearPinned</title>
			<url>http://myweb.tiscali.co.uk/4thgearpinned/4gpnew.jpg</url>
			<link>http://4thgearpinned.the-talk.net/feed/?</link>
		</image>
		<item>
			<title>loco tip 3 air filter</title>
			<link>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-3-air-filter-t316.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description><![CDATA[sorting your filter vid
<br />

<br />
<a href="http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=49424000001" class="postlink" target="_blank"><a href="http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=49424000001" target="_blank">http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=49424000001</a></a>]]></description>
			<category>YAMAHA TECH</category>
			<pubDate>Thu, 26 Nov 2009 00:55:16 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-3-air-filter-t316.htm#3193</comments>
			<guid>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-3-air-filter-t316.htm</guid>
		</item>
		<item>
			<title>loco tip 5 brake bleeding</title>
			<link>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-5-brake-bleeding-t315.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description><![CDATA[how to bleed your brakes vid
<br />

<br />
<a href="http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=52177635001" class="postlink" target="_blank"><a href="http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=52177635001" target="_blank">http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=52177635001</a></a>]]></description>
			<category>YAMAHA TECH</category>
			<pubDate>Thu, 26 Nov 2009 00:51:02 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-5-brake-bleeding-t315.htm#3192</comments>
			<guid>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-5-brake-bleeding-t315.htm</guid>
		</item>
		<item>
			<title>loco tip 4 brake pad replacement</title>
			<link>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-4-brake-pad-replacement-t314.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description><![CDATA[vid of how to change your pads
<br />

<br />
<a href="http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=50811836001" class="postlink" target="_blank"><a href="http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=50811836001" target="_blank">http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=50811836001</a></a>]]></description>
			<category>YAMAHA TECH</category>
			<pubDate>Thu, 26 Nov 2009 00:49:34 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-4-brake-pad-replacement-t314.htm#3191</comments>
			<guid>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-4-brake-pad-replacement-t314.htm</guid>
		</item>
		<item>
			<title>loco tip 1 grip replacment</title>
			<link>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-1-grip-replacment-t313.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description><![CDATA[how to change your grips
<br />

<br />
<a href="http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=45507564001" class="postlink" target="_blank"><a href="http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=45507564001" target="_blank">http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=45507564001</a></a>]]></description>
			<category>YAMAHA TECH</category>
			<pubDate>Thu, 26 Nov 2009 00:47:37 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-1-grip-replacment-t313.htm#3190</comments>
			<guid>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-1-grip-replacment-t313.htm</guid>
		</item>
		<item>
			<title>loco tip 2 bike wash</title>
			<link>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-2-bike-wash-t312.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description><![CDATA[vid 2 shows you how to wash
<br />

<br />
<a href="http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=47626969001" class="postlink" target="_blank"><a href="http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=47626969001" target="_blank">http://link.brightcove.com/services/player/bcpid29836012001?bclid=29713023001&amp;bctid=47626969001</a></a>]]></description>
			<category>YAMAHA TECH</category>
			<pubDate>Thu, 26 Nov 2009 00:43:52 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-2-bike-wash-t312.htm#3189</comments>
			<guid>http://4thgearpinned.the-talk.net/yamaha-tech-f5/loco-tip-2-bike-wash-t312.htm</guid>
		</item>
		<item>
			<title>play the new travis game</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/play-the-new-travis-game-t311.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description><![CDATA[top little game click on the link 
<br />

<br />
<a href="http://www.travispastrana.com/#/en/Game/" target="_blank">http://www.travispastrana.com/#/en/Game/</a>
<br />

<br />
 <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" />]]></description>
			<category>THE PADDOCK</category>
			<pubDate>Tue, 24 Nov 2009 02:13:06 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/play-the-new-travis-game-t311.htm#3188</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/play-the-new-travis-game-t311.htm</guid>
		</item>
		<item>
			<title>new look amca website</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/new-look-amca-website-t310.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description><![CDATA[just been on the amca website and what a huge improvment
<br />

<br />
<a href="http://www.amca.uk.com/" target="_blank">http://www.amca.uk.com/</a>
<br />

<br />
looks really good and easy to use compared to the old site take a look and lets hear what you have to say]]></description>
			<category>THE PADDOCK</category>
			<pubDate>Mon, 23 Nov 2009 15:05:04 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/new-look-amca-website-t310.htm#3187</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/new-look-amca-website-t310.htm</guid>
		</item>
		<item>
			<title>2010 world gp riders numbers mx1 and mx2 who will win title!!!!!!!!</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/2010-world-gp-riders-numbers-mx1-and-mx2-who-will-win-title-t309.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description>Rider numbers for MX1 and MX2 2010





The FIM and Youthstream have released a provisional list of numbers for riders racing the 2010 world championship.







A few to lookout for including Max Nagl switching from #5 to #2 in MX1, Ben Townley is back at #101, Shaun Simpson is now #11 and new French kid Christophe Charlier is #430 this is one rider we are looking forward to see racing with the big boys!



MX1



2 NAGL MAXIMILIAN  

4 STRIJBOS KEVIN  

6 COPPINS JOSHUA  

7 BARRAGAN  ...</description>
			<category>THE PADDOCK</category>
			<pubDate>Mon, 23 Nov 2009 14:59:24 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/2010-world-gp-riders-numbers-mx1-and-mx2-who-will-win-title-t309.htm#3186</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/2010-world-gp-riders-numbers-mx1-and-mx2-who-will-win-title-t309.htm</guid>
		</item>
		<item>
			<title>ryan blizzard at olimpia</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/ryan-blizzard-at-olimpia-t308.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description>went to olimpia yesterday (10 out of 10 to reg the owner for having the nuts to open) and there was a lad who rides for meredith mx called ryan blizzard from the states he was mega quick and was pushing in some good lap times over getting ready for round 1 of the btitish sx which is this saturday night at the nec if i can get my cam working(took to much water)ill put up some pics anybody eles goin to watch any of the supercross rounds?</description>
			<category>THE PADDOCK</category>
			<pubDate>Mon, 23 Nov 2009 14:49:07 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/ryan-blizzard-at-olimpia-t308.htm#3185</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/ryan-blizzard-at-olimpia-t308.htm</guid>
		</item>
		<item>
			<title>09 crf 250 front fender and number plate on  07 cr 125</title>
			<link>http://4thgearpinned.the-talk.net/honda-tech-f3/09-crf-250-front-fender-and-number-plate-on-07-cr-125-t299.htm</link>
			<dc:creator>Selvester</dc:creator>
			<description><![CDATA[does anyone know if this will work
<br />

<br />
cheers <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>HONDA TECH</category>
			<pubDate>Mon, 02 Nov 2009 17:46:31 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/honda-tech-f3/09-crf-250-front-fender-and-number-plate-on-07-cr-125-t299.htm#3170</comments>
			<guid>http://4thgearpinned.the-talk.net/honda-tech-f3/09-crf-250-front-fender-and-number-plate-on-07-cr-125-t299.htm</guid>
		</item>
		<item>
			<title>Tedesco and Wey on New Kawasaki Team</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/tedesco-and-wey-on-new-kawasaki-team-t307.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description>taken from racer x



A reliable source let us know that the final details are being worked out for a new Kawasaki-supported, Pro Circuit-equipped team that would combine the veterans Ivan Tedesco and Nick Wey for the 2010 season. The SPR Kawaski team will compete in the 450 class and is managed by Danny Paladino, formerly with the MDK/KTM team and a well-respected presence in the AMA pits. They have an outside sponsor from the automotive industry that will be confirmed when the official news  ...</description>
			<category>THE PADDOCK</category>
			<pubDate>Mon, 16 Nov 2009 02:48:17 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/tedesco-and-wey-on-new-kawasaki-team-t307.htm#3183</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/tedesco-and-wey-on-new-kawasaki-team-t307.htm</guid>
		</item>
		<item>
			<title>GOD on TV (Travis)</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/god-on-tv-travis-t306.htm</link>
			<dc:creator>4thGearPinned</dc:creator>
			<description>Travis Pastrana Nitro Circus on Freeview channel 21 VIVA  23.30 Thursdays.</description>
			<category>THE PADDOCK</category>
			<pubDate>Thu, 12 Nov 2009 19:24:41 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/god-on-tv-travis-t306.htm#3182</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/god-on-tv-travis-t306.htm</guid>
		</item>
		<item>
			<title>New £9million motorsport park to host British MX GP</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/new-9million-motorsport-park-to-host-british-mx-gp-t305.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description><![CDATA[good news from R.H.L
<br />

<br />
sounds to good to be true
<br />

<br />
<a href="http://www.motorcyclenews.com/MCN/sport/sportresults/Off-road/2009/November/nov1109-New-9million-motorsport-park-to-host-British-MX-GP/" target="_blank">http://www.motorcyclenews.com/MCN/sport/sportresults/Off-road/2009/November/nov1109-New-9million-motorsport-park-to-host-British-MX-GP/</a>]]></description>
			<category>THE PADDOCK</category>
			<pubDate>Wed, 11 Nov 2009 23:43:26 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/new-9million-motorsport-park-to-host-british-mx-gp-t305.htm#3181</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/new-9million-motorsport-park-to-host-british-mx-gp-t305.htm</guid>
		</item>
		<item>
			<title>R.I.P Potisek</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/rip-potisek-t304.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description>He died today at 4 pm French time after his crash

horrible to hear R.I.P  a definate loss to the sport



for those who dont know what happend a translation from motoverte



While it s'entrainait himself yesterday in the field of Loon Beach, Tim Potisek seriously injured itself in afternoon end. His physical state is preoccupying, the new pilot Yamaha suffers from breaks to the cervical ones C1 and C2. Tim was operated in the night and it is maintained in the coma to stabilize his state...  ...</description>
			<category>THE PADDOCK</category>
			<pubDate>Tue, 10 Nov 2009 21:16:30 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/rip-potisek-t304.htm#3180</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/rip-potisek-t304.htm</guid>
		</item>
		<item>
			<title>jgr bike ready for sx</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/jgr-bike-ready-for-sx-t301.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description><![CDATA[take a look at the link what a awsome bling bike
<br />
<a href="http://www.mx-pure.com/archive/news-20090318095911-20091105080537.htm" target="_blank">http://www.mx-pure.com/archive/news-20090318095911-20091105080537.htm</a>
<br />
i wouldnt dare ride it lol]]></description>
			<category>THE PADDOCK</category>
			<pubDate>Sat, 07 Nov 2009 00:48:13 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/jgr-bike-ready-for-sx-t301.htm#3173</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/jgr-bike-ready-for-sx-t301.htm</guid>
		</item>
		<item>
			<title>get discount and freebys at proppa.com</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/get-discount-and-freebys-at-proppacom-t303.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description><![CDATA[register for bronze membership as its open to everyone to get 5 percent odiscount on orders and freebys
<br />

<br />
<a href="http://www.teamproppa.com/" target="_blank">http://www.teamproppa.com/</a>]]></description>
			<category>THE PADDOCK</category>
			<pubDate>Sat, 07 Nov 2009 00:57:33 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/get-discount-and-freebys-at-proppacom-t303.htm#3175</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/get-discount-and-freebys-at-proppacom-t303.htm</guid>
		</item>
		<item>
			<title>surgery for shaun simpson</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/surgery-for-shaun-simpson-t302.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description>dated 3/11/09

source mx pure



Determined to be prepared 100% for next season, Shaun Simpson had surgery on his left shoulder last Friday. The routine op was to tighten up the ligaments in the shoulder which he dislocated in 2002 and again in 2006.





&quot;I've been feeling some twinges sometimes when I've been swimming,&quot; explained the 21 year old Scot, &quot;so I went back to Doctor Claes in Antwerp for a check-up. He treated me in 2006 and said then that it shouldn't bother  ...</description>
			<category>THE PADDOCK</category>
			<pubDate>Sat, 07 Nov 2009 00:50:40 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/surgery-for-shaun-simpson-t302.htm#3174</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/surgery-for-shaun-simpson-t302.htm</guid>
		</item>
		<item>
			<title>Fox V2 Pilot</title>
			<link>http://4thgearpinned.the-talk.net/for-sale-f7/fox-v2-pilot-t300.htm</link>
			<dc:creator>Dale</dc:creator>
			<description><![CDATA[Fox V2 Pilot
<br />
Size - Large - 59-60 cm
<br />
Looking for £60
<br />

<br />
<img src="http://img442.imageshack.us/img442/4206/photoon20091104at1351.jpg" border="0" alt="" />
<br />
<img src="http://i37.tinypic.com/2l6nio.jpg" border="0" alt="" />
<br />
<img src="http://i34.tinypic.com/t87og8.jpg" border="0" alt="" />
<br />
<img src="http://i35.tinypic.com/2iihded.jpg" border="0" alt="" />]]></description>
			<category>FOR SALE</category>
			<pubDate>Wed, 04 Nov 2009 15:43:01 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/for-sale-f7/fox-v2-pilot-t300.htm#3172</comments>
			<guid>http://4thgearpinned.the-talk.net/for-sale-f7/fox-v2-pilot-t300.htm</guid>
		</item>
		<item>
			<title>james stewart no mx for 2010</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/james-stewart-no-mx-for-2010-t298.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description>James Stewart has made other news this weekend in France as well. In interviews, he has been quoted as saying he will not race any 'motocross' events in 2010 (including the 2010 Motocross of Nations in the USA, and the 2010 AMA National Motocross Series). He will concentrate solely on supercross racing, and a reality TV show. With the change of schedule in the Motocross Grand Prix series starting in 2011, he stated he does have interest in possibly pursuing the World Motocross Championship after  ...</description>
			<category>THE PADDOCK</category>
			<pubDate>Mon, 02 Nov 2009 01:01:39 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/james-stewart-no-mx-for-2010-t298.htm#3169</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/james-stewart-no-mx-for-2010-t298.htm</guid>
		</item>
		<item>
			<title>are the pics real?</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/are-the-pics-real-t296.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description><![CDATA[have a look at james and ricky (think there real)?
<br />

<br />
<a href="http://www.youtube.com/watch?v=T0tS0WtzT9w&amp;feature=related" target="_blank">http://www.youtube.com/watch?v=T0tS0WtzT9w&amp;feature=related</a>
<br />

<br />
lota years ago but.........]]></description>
			<category>THE PADDOCK</category>
			<pubDate>Sat, 31 Oct 2009 11:32:18 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/are-the-pics-real-t296.htm#3164</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/are-the-pics-real-t296.htm</guid>
		</item>
		<item>
			<title>Apex this weekend</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/apex-this-weekend-t293.htm</link>
			<dc:creator>Selvester</dc:creator>
			<description><![CDATA[anyone going this weekend, im going to try out my new bike, and might take some pics <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>THE PADDOCK</category>
			<pubDate>Fri, 30 Oct 2009 18:10:08 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/apex-this-weekend-t293.htm#3156</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/apex-this-weekend-t293.htm</guid>
		</item>
		<item>
			<title>monster energy/kawaski sighn chad reed</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/monster-energy-kawaski-sighn-chad-reed-t297.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description>taken from racer x





 

  Monster Energy Kawasaki has signed four-time AMA Champion Chad Reed to compete in the AMA Supercross and AMA Motocross championships. Reed joins Ryan Villopoto on Kawasaki's factory team with both riders racing the Kawasaki KX450F.



&quot;Chad is going to bring a lot to our team,&quot; said Monster Energy Kawasaki Team Manager Mike Fisher. &quot;He has proven to be the most consistent rider this decade and his record speaks for itself. We have high expectations  ...</description>
			<category>THE PADDOCK</category>
			<pubDate>Sat, 31 Oct 2009 11:41:36 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/monster-energy-kawaski-sighn-chad-reed-t297.htm#3165</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/monster-energy-kawaski-sighn-chad-reed-t297.htm</guid>
		</item>
		<item>
			<title>2010 british masters</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/2010-british-masters-t295.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description>good to see kawasaki putting back in after a shitty year for all manufacturers this year 

taken from masters website





Kawasaki announce plans for 2010 AMCA Kawasaki Masters Championship 



After a stunning season of racing this year, Kawasaki Motors UK has announced their support for a 2010 racing series based around the popular KX250F machine.



 



With huge interest generated in the 2009 series – and an oversubscribed field of riders eager to take part – applications  ...</description>
			<category>THE PADDOCK</category>
			<pubDate>Sat, 31 Oct 2009 11:24:30 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/2010-british-masters-t295.htm#3163</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/2010-british-masters-t295.htm</guid>
		</item>
		<item>
			<title>french/bercy supercross links</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/french-bercy-supercross-links-t294.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description>heres a link to the channel that will be covering tommorrows race



http://www.tv-gratuite.com/index.php?regarder=orangesport#



and link for live lap times



http://www.orion-timing.com/0011/20091030/



enjoy  </description>
			<category>THE PADDOCK</category>
			<pubDate>Sat, 31 Oct 2009 11:09:20 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/french-bercy-supercross-links-t294.htm#3160</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/french-bercy-supercross-links-t294.htm</guid>
		</item>
		<item>
			<title>ryan dungey 450 supercross training</title>
			<link>http://4thgearpinned.the-talk.net/the-paddock-f1/ryan-dungey-450-supercross-training-t291.htm</link>
			<dc:creator>andy yzf</dc:creator>
			<description><![CDATA[hes defo in with a chance come january with goin for the 2010 title
<br />

<br />
<a href="http://motocross.transworld.net/videos/video-ryan-dungey-450cc-supercross-testing/#" target="_blank">http://motocross.transworld.net/videos/video-ryan-dungey-450cc-supercross-testing/#</a>
<br />

<br />

<br />
but still think it will be bubbas what do you people think?]]></description>
			<category>THE PADDOCK</category>
			<pubDate>Sun, 25 Oct 2009 01:27:42 GMT</pubDate>
			<comments>http://4thgearpinned.the-talk.net/the-paddock-f1/ryan-dungey-450-supercross-training-t291.htm#3145</comments>
			<guid>http://4thgearpinned.the-talk.net/the-paddock-f1/ryan-dungey-450-supercross-training-t291.htm</guid>
		</item>
	</channel>
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